Self-Analysis: Key to the Mastery of Life

In this talk with a period of meditation, Self-Realization Fellowship sannyasi Swami Saralananda Giri shares wisdom from Paramahansa Yogananda on how introspection can help us to develop our full potential — physically, mentally, and spiritually. By looking at ourselves impartially we can better identify our good and bad habits, and how to positively focus on the good qualities we want to develop. A regular practice of introspection will allow us to receive the greatest benefits on the path of self-improvement and joyful soul-unfoldment — helping us to have deeper meditations and achieve true inner happiness and attunement with God’s love, peace, and joy. This talk was recorded at the SRF Fullerton Temple in June 2023.