In addition to the monastic-led meditations, we also offer meditations led by devotees on the weekly calendar of the YSS Online Dhyana Kendra.
Please note: YSS Online Dhyana Kendra will be offering a six-hour long meditation led by YSS devotees in English on the third Saturday of each month, beginning Saturday, September 21. This meditation will be conducted from 2:10 p.m. to 8:30 p.m.
Schedule
Morning Meditations
Evening Meditations
English: 6:10 p.m. – 7:30 p.m.
All days except Tuesday.
Long Meditation on Wednesday (6:10 p.m. – 8:30 p.m.)
English: 2:10 p.m. – 8:30 p.m.
Third Saturday of each month (starting September 21)
Hindi: 5:10 p.m. – 6:30 p.m.
All days except Tuesday.
Long Meditation on Monday (5:10 p.m. – 7:30 p.m.)
Each meditation will begin with the group practice of the Energization Exercises, followed by an opening prayer, reading from the spiritual diary, chanting, and a period of silent meditation. It will then conclude with the practice of Paramahansa Yogananda’s healing technique and a closing prayer. Please note that the chanting in each of these meditations will be both in English and the language in which the meditation is being conducted.
Format of evening long meditations:
The long meditation will begin with group practice of the Energization Exercises, followed by an opening prayer, inspirational readings, devotional chanting, and two periods of silent meditation lasting about 30-50 minutes. The meditation will conclude with the practice of Paramahansa Yogananda’s healing technique and a closing prayer.
Please note that these online meditations will not be conducted on the days when special monastic-led programmes are being held.
Please visit “How to participate in online meditation”, if you are not familiar with it.
